holistic living part II: a starter pack
Holistic = Natural.
Check out my list of holistic products that I use daily to help promote my healthiest + most natural self. The best way to jumpstart your holistic living is the simple way :)
Dry Brush
lymphatic drainage, exfoliation, & decreased bloating
Epsom Salt
great in baths for sore muscles after a hard workout, cramps during menstruation, & removing toxins when sick.
Gua Sha
increases oxygen flow, promotes drainage, & softens fine lines
Lavender Sleep Roller
relaxes, calms, promotes deep sleep
H2O
drinking more water daily is a huge way to impact your health. not to mention, it’s free! hydration can improve skin texture, hair growth, energy levels, and flush out toxins.
Facial Roller
increases blood flow, promotes drainage, & de-puffs skin
Microneedle Roller
promotes collagen production, firms skin, reduces appearance of acne scars + craters
Essential Oils
provides focus, stimulates production, & promotes clarity